About Us


That's me, Kamiele Codling (Kay), a Jamaican girl who struggles with anxiety in a world that makes you feel bad for being different.


Don't you feel like life is just a bit too much sometimes?

Ever want to escape with like-minded


Ever try to escape and find yourself on social media platforms where you end up comparing yourself with others?

Well, I've created this blog to be a safe place for us all:

My fellow introverts, those struggling with anxieties and depression, inspirational & motivational people, the LGBT community, nerds, artists, health & fitness gurus ... you name it.

Are you human?

Yes? Then you belong here.

No? Great! You belong here too.


I find that on a daily basis, we are too hard on ourselves, but we gotta remember, WE'RE ONLY HUMAN.

That's why I created 'It's Oh Kay' to literally let you know "it is okay", and to feel okay in everything that you are and everything that you do.


Thanks for stopping by and I can't wait to start this journey with you. Start exploring and let me know your thoughts.

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