Kay
It's a Valentine's Post: What’s So Special About It?
Do you celebrate love on Valentine's Day or is it just a scam?
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It's Oh Kay!
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itsohkay876
- Aug 15, 2021
- 3 min
I Dance Because...
How to be happy? 1.Search for one thing that makes you happiest and do it, be it. 2.Focus on being grateful for the now.
Kay
- Aug 8, 2021
- 2 min
Be Kind (Focus for the Month)
A timely reminder in perilous times to be kind to everyone, including ourselves.
Kay
- Dec 25, 2020
- 2 min
It's The End - Reflection Time!!!
Special events, birthdays, anniversaries and new years.. All perfect time for reflection.
Kay
- May 31, 2020
- 5 min
Can You Have a Panic Attack in a Dream?
A question I never thought I would have. It never really occurred to me until now. I'd love to spike a discussion about this one in the comm
Kay
- Apr 19, 2020
- 4 min
80 Things to do During Self Isolation
It's day 32 of quarantine.
Trying to find things to do with your unlimited quarantine time? Click Here
Kay
- Apr 16, 2020
- 5 min
Tips for Tattoo Beginners
If you're thinking about getting a tattoo/ got one and want it to heal well/ want some information on tattoos, click here.
Kay
- Dec 29, 2019
- 4 min
New Year 2020 - A Time to Bloom (Life Lessons)
Regardless of the season, there is always a perfect time for reflection and adjustments to be made. Year 2020 is almost here.
Kay
- Sep 22, 2019
- 6 min
Fitness Experiences: Guardsman Games Bootcamp
One of my most challenging fitness experiences: Guardsman Games Bootcamp 2018. Check it out.
Kay
- Sep 4, 2019
- 2 min
Quick and Easy Broccoli Recipe
Here's a really fast, real easy recipe for sauteed broccoli
Kay
- Aug 11, 2019
- 6 min
Success Stories: 5 Famous People Who Made it Late in Life
If you or anyone you know feels frustrated with life, like things are taking forever to happen or you might never make it, this is for you.
Kay
- Aug 5, 2019
- 3 min
Fitness Experiences: Challenge Yourself
Fitness is all about challenging your body to see what you can accomplish while still caring for it. Agreed?
